M.A./M.Sc. Yogic Sciences

ICG–The IIS (deemed to be University), a distinguished institution in women’s education, has carved a unique identity through its unwavering commitment to academic excellence, holistic development, and women empowerment. The University believes in nurturing not only intellectual growth but also physical fitness, emotional strength, leadership qualities, and ethical values, enabling students to thrive confidently in today’s dynamic and competitive world. Through its strong emphasis on sports, fitness, yoga, health, and wellness education, the University promotes the harmonious development of body, mind, and spirit.

Established in the year 1995 at the International College for Girls, the Department of Physical Education and Yogic Sciences has emerged as a vibrant centre for promoting physical fitness, sports culture, health awareness, and yogic values among students. Since its inception, the department has played a pioneering role in encouraging discipline, sportsmanship, self-confidence, and holistic well-being through quality education, practical training, and value-based learning.

Keeping pace with the growing importance of health and fitness education, Physical Education was introduced as an elective subject for B.A. and B.A. (Hons.) programmes in the academic session 2007–08. Further expanding its academic reach, the subject was introduced in the Commerce and Science faculties in 2011–12. Presently, in the academic session 2025–26, Physical Education is being successfully offered as an elective subject in both B.A. and B.Sc. programmes. The curriculum is thoughtfully designed to blend theoretical knowledge with practical exposure in areas such as sports sciences, fitness, wellness, health education, leadership development, teamwork, and professional competence.

With a vision to promote the ancient wisdom of yoga along with modern scientific approaches, the department introduced Certificate Programme in Yogic Sciences in 2017 and Diploma Programme in 2019. These programmes have gained remarkable appreciation and participation from students for their practical relevance and holistic approach towards health and lifestyle management. Strengthening its academic and research dimensions further, the department Introduction of the M.A./M.Sc. Programme in Yogic Sciences in 2021, offering advanced learning and specialized training in yoga, wellness, and holistic health practices. The department also offers a Ph.D. programme, fostering research excellence and scholarly advancement in the fields of Physical Education and Yogic Sciences.

The department is enriched with experienced, qualified, and dedicated faculty members who provide quality education and hands-on training to help students understand, practice, and professionally apply the principles of physical education and yoga. The programmes are designed to enhance students’ physical, mental, emotional, and spiritual well-being while preparing them for diverse career opportunities in education, sports, yoga, fitness, wellness, health promotion, sports management, and research.

To support comprehensive learning and fitness development, the department is equipped with modern infrastructure and facilities, including sports grounds, yoga halls, and a fully equipped Health Club (Gym). Regular workshops, seminars, fitness programmes, yoga sessions, competitions, and wellness activities are organized to cultivate discipline, teamwork, leadership, confidence, and a healthy lifestyle among students.

With its learner-centric approach, academic innovation, modern facilities, and commitment to excellence, the Department of Physical Education and Yogic Sciences continues to inspire students towards healthy living, professional growth, research orientation, and meaningful contribution to society. It stands as a dynamic platform where education, fitness, yoga, and values unite to shape empowered, confident, and socially responsible individuals.